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Posts by: Victoria Maston
January 28, 2021
Boxing Training Offers Great Opportunities For Aerobic Exercise

Boxing training offers great opportunities for aerobic exercise and body fat control and offers a more enjoyable training regime than jogging or just working out at the gym. As well as offering great defensive training, boxing, mixed martial arts, kung fu boxing and so on offer great opportunities[…]

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January 22, 2021
Health: Benefits of Boxing Training for Fitness

You can improve your health and have a physically fit body by getting into a boxing training fitness program. This is the best way for you to have a stronger body and gain confidence. Boxing drills can help you be in your best fighting form too. What Are[…]

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January 12, 2021
Various Tips for Choosing a Fitness Boxing Training Center

Generally, boxing is considered a combo martial art and combat sport. In this sport, a fight occurs between two people throwing punches with their stray hands. During the fight, the boxer must give his best. In addition, he had to have maximum stamina and flexibility so that he[…]

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January 2, 2021
Boxing For Fitness and Cardiopulmonary Benefits

Boxing has grown into one of the premier fitness exercises which have the ability to improve blood circulation. This article examines the techniques used in boxing training. Boxing is a very popular sport but is not considered a traditional form of fitness training. Recently, boxing exercises have gained[…]

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December 26, 2020
Boxing Training Offers Great Opportunities For Aerobic Exercise

Boxing training offers great opportunities for aerobic exercise and body fat control and offers a more enjoyable training regime than jogging or just working out at the gym. As well as offering great defensive training, boxing, mixed martial arts, kung fu boxing and so on offer great opportunities[…]

Read More
December 17, 2020
There’s more to boxing shadows than warm-ups for your boxing workout.

In this article you will learn that shadow boxing is more than just a warm-up. There is more to shadow fists than meets the eye. After reading this article, you will have a new understanding of what it really is. Shadow boxing is often seen as a quick[…]

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December 11, 2020
Find Out the Benefits of Personal Boxing Training

Fitness boxing has spread like wildfires among women. Although the sport, at least to the eyes of the gender-conscious male audience, almost had a contract of exclusivity with men, women had been hit by boxing in the early 1900s. One training session lasts about an hour, but usually[…]

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