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Do you understand how boxing is scored? It’s a complex system of rules and regulations, but don’t worry – we’ll explain it all to you. Learn about the 10-point must system, judges’ criteria, scoring rounds, unanimous decisions, split decisions, and draws. Before you know it, you’ll be an[…]
Read MoreAre you looking to get into the ring? Knowing how heavy boxing gloves are is essential to finding the right pair for your needs. Whether you’re an amateur or a professional fighter, the weight of your gloves impacts your performance, punch power, protection, and comfort. Let’s explore the[…]
Read MoreAre you interested in getting fit but don’t know where to start? Look no further than boxing classes! A typical workout is an intense full body experience that offers a range of benefits. This article will explore the types of exercises included, the benefits of this workout, and[…]
Read MoreAre you looking for ways to improve your boxing skills? Working with a punching bag is a great way to do just that. Here are five boxing drills to help you progress. Perfect your technique. Build your endurance. Increase your speed. Improve your coordination. Train your strength. With[…]
Read MoreAre you a kid looking to get into boxing? It can be an exciting and challenging sport, but there’s a lot to learn before you can compete. Don’t worry, this guide will get you started! We’ll cover the basics of equipment, stance, punches, footwork, strategy, and safety. With[…]
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It can be amazing to see professional fighters display the highest level of their sport. Some beginners can be intimidated by this. For anyone just beginning boxing, it is important to learn the six basic punches of boxing. These fundamental moves can be broken down into a punch number system[…]
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Sports anchors often discuss a fighter’s reach when analyzing a boxing match.What does boxing reach mean and how important is it? Does a shorter reach mean that you are less likely to win? What is the best way to measure your reach?Let’s see what happens. What is “REACH” in[…]
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You’ve probably experienced the “incredible” sensation of someone smelling something whiffed and aiming it at you. It made your skin itch. Your partner’s gloves are responsible for the foul odor. You must take care of your gloves when boxing, so that your training partners don’t have to suffer similar omissions[…]
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A heavy bag is often the first piece purchased by a boxer. The heavy bag is the foundation of boxers’ training. It helps improve punching power, footwork and balance. You can also use a heavy bag to condition, especially if you are going for a few more rounds. A[…]
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Did you know that boxing was one of the oldest known sports? Boxing was first discovered in Egypt 3000 BC. It was introduced to the ancient Olympic Games in Greece by the Greeks in late 7th century BC. Ancient boxing was a sport that involved fighting with your fists. It[…]
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