1009 S. Elm Street
Greensboro, NC 27406
8:30 AM - 7:00 PM
Monday to Saturday
Greensboro Boxing
There’s more to boxing shadows than warm-ups for your boxing workout.
In this article you will learn that shadow boxing is more than just a warm-up. There is more to shadow fists than meets the eye. After reading this article, you will have a new understanding of what it really is. Shadow boxing is often seen as a quick[…]
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Find Out the Benefits of Personal Boxing Training
Fitness boxing has spread like wildfires among women. Although the sport, at least to the eyes of the gender-conscious male audience, almost had a contract of exclusivity with men, women had been hit by boxing in the early 1900s. One training session lasts about an hour, but usually[…]
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