Greensboro, NC 27406
Monday to Saturday
Are you a kid looking to get into boxing? It can be an exciting and challenging sport, but there’s a lot to learn before you can compete. Don’t worry, this guide will get you started! We’ll cover the basics of equipment, stance, punches, footwork, strategy, and safety. With[…]
Read MoreAre you looking for ways to improve your boxing skills? Working with a punching bag is a great way to do just that. Here are five boxing drills to help you progress. Perfect your technique. Build your endurance. Increase your speed. Improve your coordination. Train your strength. With[…]
Read MoreAre you interested in getting fit but don’t know where to start? Look no further than boxing classes! A typical workout is an intense full body experience that offers a range of benefits. This article will explore the types of exercises included, the benefits of this workout, and[…]
Read MoreAre you looking to get into the ring? Knowing how heavy boxing gloves are is essential to finding the right pair for your needs. Whether you’re an amateur or a professional fighter, the weight of your gloves impacts your performance, punch power, protection, and comfort. Let’s explore the[…]
Read MoreDo you understand how boxing is scored? It’s a complex system of rules and regulations, but don’t worry – we’ll explain it all to you. Learn about the 10-point must system, judges’ criteria, scoring rounds, unanimous decisions, split decisions, and draws. Before you know it, you’ll be an[…]
Read MoreIt can be amazing to see professional fighters display the highest level of their sport. Some beginners can be intimidated by this. For anyone just beginning boxing, it is important to learn the six basic punches of boxing. These fundamental moves can be broken down into a punch number system[…]
Read MoreSports anchors often discuss a fighter’s reach when analyzing a boxing match.What does boxing reach mean and how important is it? Does a shorter reach mean that you are less likely to win? What is the best way to measure your reach?Let’s see what happens. What is “REACH” in[…]
Read MoreYou’ve probably experienced the “incredible” sensation of someone smelling something whiffed and aiming it at you. It made your skin itch. Your partner’s gloves are responsible for the foul odor. You must take care of your gloves when boxing, so that your training partners don’t have to suffer similar omissions[…]
Read MoreBoxing is a popular sport among many people, and some of the biggest heavyweight fights draw a lot of attention when they are broadcast on pay per view. They have grown into huge public events, and it is nothing short of exhilarating to watch the professionals battle it[…]
Read MoreDespite being a brutal profession, boxing has attracted a disproportionate number of artists and writers. Of course, it is more accurate to say that the semi-naked display of aggression that characterises boxing is what draws people to it in the first place. If, at the end of the[…]
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Address
123 Main Street
New York, NY 10001
Hours
Monday–Friday: 9:00AM–5:00PM
Saturday & Sunday: 11:00AM–3:00PM