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Boxer Techniques
Boxing championship belts explained: What are they and how do they work?

What is a championship belt, and how do you get one? When a champion of an individual weight class is crowned by one of the four major sanctioning bodies in boxing, a belt is awarded to him or her. In the event that one of those four organisations[…]

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January 2, 2021
Boxing For Fitness and Cardiopulmonary Benefits

Boxing has grown into one of the premier fitness exercises which have the ability to improve blood circulation. This article examines the techniques used in boxing training. Boxing is a very popular sport but is not considered a traditional form of fitness training. Recently, boxing exercises have gained[…]

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New York, NY 10001

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